NNY Massage
Prevention, Recovery, Health

About the Practitioners

Melissa S. Jordal -LMT
Owner and Operator of NNY Massage

Licensed Massage Therapist, Dec 2011, Onondaga School of Therapeutic Massage

She choose the career path of a Licensed Massage Therapist to reap the rewards of helping people help themselves with a non surgical approach to their ailments. With her extensive sports background she uses that knowledge along with new knowledge to establish treatment plans to get her clients back to their sport or lifestyle.

Since graduating from OSTM, she has taken continuing education class in Deep Tissue Massage, Dynamic Stretching, Massage for Carpal Tunnel and Massage for Frozen Shoulder and extensive neck massage training  She is always reading up and looking into new techniques to effectively help her clients. Melissa employs very therapeutic, medical type massages. She will use several techniques into one session to obtain a final result. She has been known to use PNF, MET and ART stretching techniques as well. Through the years she has had worked with pro and amateur athletes to assist in a training program. She has also worked in a Chiropractic setting with injury treatment.  Through the years she has had extensive experience with running injuries, surgery rehab, accident recovery and many known pathologies and conditions.

She also upon request will provide very beneficial and relaxing massages as well.  Her number one goal is to have a happy pain free client leave the office every time.  

In her treatments she does her best to inform her clients of the issues that are found.  She will also offer at home stretching along with at home self care tips.  She believes it is beneficial to educate her clients on their body so that they can better understand and help themselves as well..




Jessica Rodrigues, LMT

"An object in motion stays in motion."- Newton's first law of physics"

Jessica is originally from the Hudson Valley region of New york, and graduated from Cortiva Institute in Hoboken, New Jersey in 2013. Jessica specializes in sports massage, medical massage, therapeutic massage, swedish, deep tissue, and trigger point therapy. Along with having many years of experience in the massage therapy field, she is also working on an exercise science degree to further her knowledge in body health, and wellness. Her goals are to help every client feel their best mentally/physically, assist in preventing injury, and help in recovery of injuries/chronic pain. 


James Frier, LMT

Jamie is a 2019 graduate of Onondaga School of Therapeutic Massage. However, he began his journey of health and wellness well before pursuing a career in massage. He has an extensive exercise, sports, and martial arts background.

After suffering a back injury, Jamie discovered massage was incredibly effective for alleviating his chronic pain. He knew immediately he wanted to help others achieve the same. Jamie has made it his mission to help his clients feel their best.

Jamie blends a variety of treatment techniques in his massages and offers postural awareness techniques and stretches that you can do at home. He is happy to treat athletes and others in chronic pain and discomfort. Jamie is also available for a very pleasant relaxation massage as well.



Tammy Sherlock, LMT

Tammy is a very compassionate, non-judgemental, and caring licensed massage therapist. Continually educating herself on quick release techniques, deep tissue and cranio-sacral work. She also has a love for energy work and she has an individualized protocol for assisting her clients in their own self-growth and empowered healing, especially spiritually. She firmly believes in bringing balance to the body mind and spirit. Aura cleansing and chakra clearing and balancing is also a great value to the positive and powerful transformations you may experience when working together with her.  



Associated Bodywork & Massage Professionals
© Copyright 2021 NNY Massage. All rights reserved.